{"id":7572,"date":"2026-09-18T06:50:52","date_gmt":"2026-09-18T06:50:52","guid":{"rendered":"https:\/\/ivetanejezchlebova.cz\/home\/?page_id=7572"},"modified":"2026-09-19T08:02:21","modified_gmt":"2026-09-19T08:02:21","slug":"telo-v-provozu","status":"publish","type":"page","link":"https:\/\/ivetanejezchlebova.cz\/home\/telo-v-provozu\/","title":{"rendered":"T\u011blo v provozu"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"7572\" class=\"elementor elementor-7572\">\n\t\t\t\t<div class=\"elementor-element elementor-element-49e3aa4 e-flex e-con-boxed e-con e-parent\" data-id=\"49e3aa4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0583d5f elementor-widget elementor-widget-html\" data-id=\"0583d5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!DOCTYPE html>\n<html lang=\"cs\">\n<head>\n<meta charset=\"UTF-8\">\n<meta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\">\n<title>T\u011blo v provozu \u2014 m\u011bs\u00ed\u010dn\u00ed \u010dlenstv\u00ed<\/title>\n<link rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\">\n<link rel=\"preconnect\" href=\"https:\/\/fonts.gstatic.com\" crossorigin>\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Merriweather:ital,wght@0,400;1,400;1,700&family=Montserrat:wght@300;400;500;600;700&display=swap\" rel=\"stylesheet\">\n<style>\n  :root{\n    --sage:#A3C4BC;\n    --sage-dark:#6f9086;\n    --text:#4A4A4A;\n    --cream:#F2E9E4;\n    --mint:#E0EEEB;\n    --white:#FFFFFF;\n    --blush:#F3E4E8;\n  }\n  .tvp-page, .tvp-page *{box-sizing:border-box;margin:0;padding:0;}\n  .tvp-page{\n    font-family:'Montserrat',sans-serif !important;\n    font-weight:300;\n    color:var(--text) !important;\n    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.tvp-page .answer-section .wrap{grid-template-columns:1fr;}\n    .tvp-page .answer-photo{aspect-ratio:16\/9;}\n    .tvp-page .screens-grid{columns: 2 220px;}\n    .tvp-page .quotes-grid{grid-template-columns:1fr;}\n  }\n  @media (max-width:860px){\n    .tvp-page .hero .wrap{grid-template-columns:1fr;}\n    .tvp-page .hero-photo-wrap{order:-1;}\n    .tvp-page .hero-photo{aspect-ratio:16\/9;}\n    .tvp-page .hero-photo-wrap::before, .tvp-page .hero-photo-wrap::after{display:none;}\n    .tvp-page .bullet-grid{grid-template-columns:1fr;}\n    .tvp-page .feature-grid{grid-template-columns:1fr;}\n    .tvp-page .feature-item:nth-child(2){border-top:1px solid rgba(163,196,188,0.5);}\n    .tvp-page .feature-item:nth-child(3){border-top:1px solid rgba(163,196,188,0.5);}\n  }\n  @media (max-width:520px){\n    .tvp-page .plan-card{padding:28px 22px;}\n    .tvp-page thead th, .tvp-page tbody th, .tvp-page tbody td{padding:12px 10px;font-size:0.82rem;}\n    .tvp-page .screens-grid{columns: 1;}\n  }\n  @media (prefers-reduced-motion: reduce){\n    .tvp-page{scroll-behavior:auto;}\n    .tvp-page .btn{transition:none;}\n  }\n<\/style>\n<\/head>\n<body>\n\n<div class=\"tvp-page\">\n\n<!-- HERO -->\n<section class=\"hero bg-blush\">\n  <div class=\"wrap\">\n    <div>\n      <div class=\"eyebrow\">\u010clenstv\u00ed \u00b7 T\u011blo v provozu<\/div>\n      <h1>Chci b\u00fdt v 65 \u010dil\u00e1. A v 90 si ut\u0159\u00edt zadek sama.<\/h1>\n      <p>Pro \u017eeny, kter\u00e9 necht\u011bj\u00ed ztr\u00e1cet svalovou hmotu. Kter\u00e9 se necht\u011bj\u00ed d\u011bsit, \u017ee kdy\u017e jsou ztuhl\u00e9 te\u010f ve 45, co bude v 75. A kter\u00e9 cht\u011bj\u00ed b\u00fdt v lep\u0161\u00ed kondici ne\u017e ve dvaceti.<\/p>\n      <div class=\"hero-ctas\">\n        <a href=\"#pricing\" class=\"btn\">Chci do \u010dlenstv\u00ed<\/a>\n        <a href=\"#pro-koho\" class=\"btn btn-outline\">Je to pro m\u011b?<\/a>\n      <\/div>\n      <p class=\"hero-note\">Nebav\u00ed v\u00e1s \u201e3 s\u00e9rie po 8 opakov\u00e1n\u00edch\"?\n      Nebav\u00ed v\u00e1s p\u0159\u00edli\u0161 duchovn\u00ed cvi\u010den\u00ed typu: \"nadechn\u011bte se do do b\u0159icha a posilte tak energii ko\u0159enov\u00e9 \u010dakry\"? Pak jste tady spr\u00e1vn\u011b!<\/p>\n    <\/div>\n    <div class=\"hero-photo-wrap\">\n      <div class=\"hero-photo\"><img decoding=\"async\" src=\"https:\/\/ivetanejezchlebova.cz\/wp-content\/uploads\/2026\/09\/web.png\" alt=\"Iveta p\u0159i cvi\u010den\u00ed\"><\/div>\n    <\/div>\n  <\/div>\n<\/section>\n\n<!-- PRO KOHO TO JE -->\n<section class=\"bg-mint\" id=\"pro-koho\">\n  <div class=\"wrap\">\n    <div class=\"section-head\">\n      <div class=\"eyebrow\">Pro koho to je<\/div>\n      <h2>R\u00e1dy byste do d\u016fchodu \u0161ly v pln\u00e9 s\u00edle, bez bolesti.<\/h2>\n    <\/div>\n    <div class=\"bullet-grid\">\n      <div class=\"bullet-item\"><span class=\"bullet-dot\"><\/span><span>Nechcete ztr\u00e1cet svalovou hmotu.<\/span><\/div>\n      <div class=\"bullet-item\"><span class=\"bullet-dot\"><\/span><span>Nechcete se d\u011bsit, \u017ee kdy\u017e jste ztuhl\u00e1 ve 45, co bude v 75.<\/span><\/div>\n      <div class=\"bullet-item\"><span class=\"bullet-dot\"><\/span><span>Chcete b\u00fdt v lep\u0161\u00ed kondici ne\u017e ve dvaceti.<\/span><\/div>\n      <div class=\"bullet-item\"><span class=\"bullet-dot\"><\/span><span>V 65 chcete b\u00fdt \u010dil\u00e1 a vit\u00e1ln\u00ed \u2014 a do d\u016fchodu j\u00edt v pln\u00e9 s\u00edle.<\/span><\/div>\n      <div class=\"bullet-item\"><span class=\"bullet-dot\"><\/span><span>Nechcete vym\u011bnit \u010das str\u00e1ven\u00fd v pr\u00e1ci za \u010das po \u010dek\u00e1rn\u00e1ch u l\u00e9ka\u0159\u016f.<\/span><\/div>\n    <\/div>\n  <\/div>\n<\/section>\n\n<!-- ZKUSTE SI ODPOV\u011aD\u011aT -->\n<section class=\"answer-section bg-white\">\n  <div class=\"wrap\">\n    <div>\n      <div class=\"section-head\">\n        <div class=\"eyebrow\">Zkuste si odpov\u011bd\u011bt<\/div>\n        <h2>Co v\u0161echno chcete je\u0161t\u011b za 30 let zvl\u00e1dnout?<\/h2>\n        <p>Kondice v\u016fbec nen\u00ed o vzhledu, ale co v\u0161e zvl\u00e1dneme za dvacet, t\u0159icet, \u010dty\u0159icet let.<\/p>\n      <\/div>\n      <div class=\"answer-photo\"><img decoding=\"async\" src=\"https:\/\/ivetanejezchlebova.cz\/wp-content\/uploads\/2026\/09\/klub.png\" alt=\"Detail pohybu\"><\/div>\n    <\/div>\n    <div class=\"numbered-list\">\n      <div class=\"numbered-card\"><span class=\"num\">01<\/span><p>Chcete si don\u00e9st v 70 n\u00e1kup z obchodu sama?<\/p><\/div>\n      <div class=\"numbered-card\"><span class=\"num\">02<\/span><p>Chcete zvednout vnou\u010de ze zem\u011b, abyste jej mohla ut\u011b\u0161it \u010di pomazlit?<\/p><\/div>\n      <div class=\"numbered-card\"><span class=\"num\">03<\/span><p>Chete se um\u011bt zvednout ze \u017eidle bez ciz\u00ed pomoci?<\/p><\/div>\n      <div class=\"numbered-card\"><span class=\"num\">04<\/span><p>Chcete vyrazit na novoro\u010dn\u00ed v\u00fd\u0161lap na Velk\u00fd Roudn\u00fd?<\/p><\/div>\n      <div class=\"numbered-card\"><span class=\"num\">05<\/span><p>Chcete si \u017e\u00edt vysn\u011bnou dovolenou na Tenerife a ostrov aktivn\u011b objevovat?<\/p><\/div>\n      <div class=\"numbered-card\"><span class=\"num\">06<\/span><p>Pl\u00e1nujete prochodit boty po proch\u00e1zk\u00e1ch se sv\u00fdm chlupat\u00fdm mazl\u00ed\u010dkem?<\/p><\/div>\n      <div class=\"numbered-card\"><span class=\"num\">07<\/span><p>Chcete si um\u011bt t\u0159\u00edt v 90 zadek sama? Neb\u00fdt odk\u00e1z\u00e1na na p\u00e9\u010di druh\u00fdch?<\/p><\/div>\n    <\/div>\n  <\/div>\n<\/section>\n\n<!-- CO UVNIT\u0158 D\u011aL\u00c1ME -->\n<section class=\"bg-cream\">\n  <div class=\"wrap\">\n    <div class=\"section-head\">\n      <div class=\"eyebrow\">Co uvnit\u0159 d\u011bl\u00e1me<\/div>\n      <h2>Funk\u010dn\u00ed pohyb propojen\u00fd s modern\u00edm v\u00fdzkumem. Bez ezo kec\u016f.<\/h2>\n    <\/div>\n    <div class=\"feature-grid\">\n      <div class=\"feature-item\">\n        <h3>Funk\u010dn\u00ed pohyb<\/h3>\n        <p>Pohyb, kter\u00fd pou\u017e\u00edv\u00e1te v b\u011b\u017en\u00e9m \u017eivot\u011b. M\u00edt s\u00edlu vst\u00e1t, zvednout sebe i v\u011bci ze zem\u011b, m\u00edt s\u00edlu v pa\u017e\u00edch na no\u0161en\u00ed b\u011b\u017en\u00fdch v\u011bc\u00ed, dos\u00e1hnout na horn\u00ed police sk\u0159\u00edn\u011b, oto\u010dit se bez usk\u0159inut\u00ed v z\u00e1dech.<\/p>\n      <\/div>\n      <div class=\"feature-item\">\n        <h3>S\u00edla a kardio<\/h3>\n        <p>Pos\u00edl\u00edte svaly i kardiovaskul\u00e1rn\u00ed syst\u00e9m. Sp\u00e1l\u00edte nadbyte\u010dn\u00fd stres, srovn\u00e1te hormony do lat\u011b, zbav\u00edte se kortizolu.<\/p>\n      <\/div>\n      <div class=\"feature-item\">\n        <h3>HSS (ne, nen\u00ed to pek\u00e1\u010d buchet na b\u0159i\u0161e)<\/h3>\n        <p>Zapoj\u00edte hlubok\u00fd stabiliza\u010dn\u00ed syst\u00e9m tak, aby kone\u010dn\u011b fungoval, jistil va\u0161e bedra, mas\u00edroval vnit\u0159n\u00ed org\u00e1ny, aktivoval spr\u00e1vn\u011b br\u00e1nici.<\/p>\n      <\/div>\n      <div class=\"feature-item\">\n        <h3>Nervov\u00e1 soustava<\/h3>\n        <p>Vych\u00e1z\u00edm z modern\u00edho v\u00fdzkumu nervov\u00e9 soustavy, polyv\u00e1gn\u00ed teorie. Bez ezo kec\u016f, bez popis\u016f typu: \"p\u0159edstavte si, jak energie va\u0161\u00ed prvn\u00ed \u010dakry stoup\u00e1 do srdce\".<\/p>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/section>\n\n<!-- UP\u0158\u00cdMNOST -->\n<section class=\"honest bg-mint\">\n  <div class=\"wrap\">\n    <span class=\"voice\">Nikdy jste cvi\u010den\u00ed moc nedala? Na \u0161pi\u010dky nedos\u00e1hnete? Boj\u00edte se, \u017ee to nezvl\u00e1dnete?<\/span>\n    <p style=\"margin-bottom:16px;\">Ano, bude to n\u00e1ro\u010dn\u00e9 \u2014 z\u00edskat kondici n\u011bco stoj\u00ed. Nebudu v\u00e1m lh\u00e1t, nem\u00e1m pro v\u00e1s z\u00e1zra\u010dnou pilulku, kter\u00e1 ud\u011bl\u00e1 pr\u00e1ci za v\u00e1s. Budete se muset trochu zapojit, ob\u010das zapotit, mo\u017en\u00e1 to n\u011bkde bude drhnout. Bez toho to zkr\u00e1tka nep\u016fjde. Ale v\u00fdsledek stoj\u00ed za to.<\/p>\n    <p class=\"payoff\">M\u00e1te v\u0161ak nespornou v\u00fdhodu: nejste zat\u00ed\u017een\u00e1 \u0161patn\u00fdmi n\u00e1vyky.<\/p>\n  <\/div>\n<\/section>\n\n<!-- \u010cLENSTV\u00cd \u00daVOD -->\n<section class=\"bg-white\">\n  <div class=\"wrap\">\n    <div class=\"section-head center\">\n      <div class=\"eyebrow\">\u010clenstv\u00ed<\/div>\n      <h2>Poj\u010fte do toho se mnou - vyberte si bal\u00ed\u010dek pro v\u00e1s<\/h2>\n      <p style=\"margin:0 auto;\">Cvi\u010d\u00edme spolu pravideln\u011b, s p\u00e9\u010d\u00ed a bez sp\u011bchu. Kdykoliv m\u016f\u017eete odej\u00edt \u2014 ale v\u011b\u0159\u00edm, \u017ee nebudete cht\u00edt.<\/p>\n    <\/div>\n\n    <div class=\"table-scroll\">\n      <table>\n        <thead>\n          <tr>\n            <th scope=\"col\"><\/th>\n            <th scope=\"col\">T\u011blo se probouz\u00ed<\/th>\n            <th scope=\"col\" class=\"recommended\"><span class=\"badge\">Nejobl\u00edben\u011bj\u0161\u00ed<\/span><br>T\u011blo v pohybu<\/th>\n            <th scope=\"col\">T\u011blo naplno<\/th>\n          <\/tr>\n        <\/thead>\n        <tbody>\n          <tr>\n            <th scope=\"row\">1\u00d7 video do t\u00fddne<\/th>\n            <td><span class=\"yes-mark\">\u2713<\/span><\/td>\n            <td class=\"recommended-col\"><span class=\"no-mark\">\u2717<\/span><\/td>\n            <td><span class=\"no-mark\">\u2717<\/span><\/td>\n          <\/tr>\n          <tr>\n            <th scope=\"row\">2\u00d7 video do t\u00fddne<\/th>\n            <td><span class=\"no-mark\">\u2717<\/span><\/td>\n            <td class=\"recommended-col\"><span class=\"yes-mark\">\u2713<\/span><\/td>\n            <td><span class=\"yes-mark\">\u2713<\/span><\/td>\n          <\/tr>\n          <tr>\n            <th scope=\"row\">P\u0159\u00edstup do archivu vide\u00ed<\/th>\n            <td><span class=\"yes-mark\">\u2713<\/span><\/td>\n            <td class=\"recommended-col\"><span class=\"yes-mark\">\u2713<\/span><\/td>\n            <td><span class=\"yes-mark\">\u2713<\/span><\/td>\n          <\/tr>\n          <tr>\n            <th scope=\"row\">Program Jak za\u010d\u00edt a vydr\u017eet<\/th>\n            <td><span class=\"yes-mark\">\u2713<\/span><\/td>\n            <td class=\"recommended-col\"><span class=\"yes-mark\">\u2713<\/span><\/td>\n            <td><span class=\"yes-mark\">\u2713<\/span><\/td>\n          <\/tr>\n          <tr>\n            <th scope=\"row\">S\u00e9rie diagnostick\u00fdch vide\u00ed<\/th>\n            <td><span class=\"no-mark\">\u2717<\/span><\/td>\n            <td class=\"recommended-col\"><span class=\"yes-mark\">\u2713<\/span><\/td>\n            <td><span class=\"yes-mark\">\u2713<\/span><\/td>\n          <\/tr>\n          <tr>\n            <th scope=\"row\">M\u011bs\u00ed\u010dn\u00ed PDF pr\u016fvodce<\/th>\n            <td><span class=\"no-mark\">\u2717<\/span><\/td>\n            <td class=\"recommended-col\"><span class=\"yes-mark\">\u2713<\/span><\/td>\n            <td><span class=\"yes-mark\">\u2713<\/span><\/td>\n          <\/tr>\n          <tr>\n            <th scope=\"row\">M\u011bs\u00ed\u010dn\u00ed video\/audio dopis od Ivety<\/th>\n            <td><span class=\"no-mark\">\u2717<\/span><\/td>\n            <td class=\"recommended-col\"><span class=\"yes-mark\">\u2713<\/span><\/td>\n            <td><span class=\"yes-mark\">\u2713<\/span><\/td>\n          <\/tr>\n          <tr>\n            <th scope=\"row\">Vstupn\u00ed pohybov\u00e1 anal\u00fdza<\/th>\n            <td><span class=\"no-mark\">\u2717<\/span><\/td>\n            <td class=\"recommended-col\"><span class=\"no-mark\">\u2717<\/span><\/td>\n            <td><span class=\"yes-mark\">\u2713<\/span><\/td>\n          <\/tr>\n          <tr>\n            <th scope=\"row\">Osobn\u00ed video pl\u00e1n na m\u00edru<\/th>\n            <td><span class=\"no-mark\">\u2717<\/span><\/td>\n            <td class=\"recommended-col\"><span class=\"no-mark\">\u2717<\/span><\/td>\n            <td><span class=\"yes-mark\">\u2713<\/span><\/td>\n          <\/tr>\n          <tr>\n            <th scope=\"row\">M\u011bs\u00ed\u010dn\u00ed Q&A<\/th>\n            <td><span class=\"no-mark\">\u2717<\/span><\/td>\n            <td class=\"recommended-col\"><span class=\"no-mark\">\u2717<\/span><\/td>\n            <td><span class=\"yes-mark\">\u2713<\/span><\/td>\n          <\/tr>\n          <tr>\n            <th scope=\"row\">7denn\u00ed v\u00fdzva (1\u00d7 za 3 m\u011bs\u00edce)<\/th>\n            <td><span class=\"no-mark\">\u2717<\/span><\/td>\n            <td class=\"recommended-col\"><span class=\"no-mark\">\u2717<\/span><\/td>\n            <td><span class=\"yes-mark\">\u2713<\/span><\/td>\n          <\/tr>\n        <\/tbody>\n      <\/table>\n    <\/div>\n  <\/div>\n<\/section>\n\n<!-- CENOV\u00c9 BOXY -->\n<section class=\"bg-mint\" id=\"pricing\">\n  <div class=\"wrap\">\n    <div class=\"billing-toggle\">\n      <button type=\"button\" class=\"toggle-btn active\" data-period=\"monthly\">M\u011bs\u00ed\u010dn\u011b<\/button>\n      <button type=\"button\" class=\"toggle-btn\" data-period=\"yearly\">Ro\u010dn\u011b <span class=\"save-tag\">3 m\u011bs\u00edce zdarma<\/span><\/button>\n    <\/div>\n\n    <div class=\"cards-grid\">\n      <div class=\"plan-card\">\n        <span class=\"badge\">Nejlevn\u011bj\u0161\u00ed<\/span>\n        <h3>T\u011blo se probouz\u00ed<\/h3>\n        <div class=\"price-monthly\">297 K\u010d <span class=\"price-unit\">\/ m\u011bs\u00edc<\/span><\/div>\n        <div class=\"price-yearly\">2 673 K\u010d <span class=\"price-unit\">\/ rok<\/span><\/div>\n        <div class=\"price-save\">U\u0161et\u0159\u00edte 891 K\u010d<\/div>\n        <ul>\n          <li>2\u00d7 video do t\u00fddne<\/li>\n          <li>P\u0159\u00edstup do archivu vide\u00ed<\/li>\n        <\/ul>\n        <a href=\"#\" class=\"btn btn-outline\"\n           data-monthly-href=\"https:\/\/form.fapi.cz\/?id=c57f48d4-353b-4755-a95d-7eb5a34af682\"\n           data-yearly-href=\"https:\/\/form.fapi.cz\/?id=ce5d2c03-49fd-492a-a84e-ec8da03f8b3b\">\n          Chci se probudit\n        <\/a>\n      <\/div>\n\n      <div class=\"plan-card featured\">\n        <span class=\"badge\">Nejobl\u00edben\u011bj\u0161\u00ed<\/span>\n        <h3>T\u011blo v pohybu<\/h3>\n        <div class=\"price-monthly\">497 K\u010d <span class=\"price-unit\">\/ m\u011bs\u00edc<\/span><\/div>\n        <div class=\"price-yearly\">4 473 K\u010d <span class=\"price-unit\">\/ rok<\/span><\/div>\n        <div class=\"price-save\">U\u0161et\u0159\u00edte 1 491 K\u010d<\/div>\n        <ul>\n          <li>V\u0161e z T\u011blo se probouz\u00ed<\/li>\n          <li>Diagnostick\u00e1 videa<\/li>\n          <li>M\u011bs\u00ed\u010dn\u00ed PDF pr\u016fvodce<\/li>\n          <li>Dopis od Ivety<\/li>\n        <\/ul>\n        <a href=\"#\" class=\"btn\"\n           data-monthly-href=\"https:\/\/form.fapi.cz\/?id=69a327ab-b7df-4ce6-a246-7f985429e11c\"\n           data-yearly-href=\"https:\/\/form.fapi.cz\/?id=329bb40d-a306-4721-a179-011419175866\">\n          D\u00e1t t\u011blo do pohybu\n        <\/a>\n      <\/div>\n\n      <div class=\"plan-card\">\n        <span class=\"badge\">Nejefektivn\u011bj\u0161\u00ed<\/span>\n        <h3>T\u011blo naplno<\/h3>\n        <div class=\"price-monthly\">897 K\u010d <span class=\"price-unit\">\/ m\u011bs\u00edc<\/span><\/div>\n        <div class=\"price-yearly\">8 073 K\u010d <span class=\"price-unit\">\/ rok<\/span><\/div>\n        <div class=\"price-save\">U\u0161et\u0159\u00edte 2 691 K\u010d<\/div>\n        <ul>\n          <li>V\u0161e z T\u011blo v pohybu<\/li>\n          <li>Vstupn\u00ed pohybov\u00e1 anal\u00fdza<\/li>\n          <li>Osobn\u00ed video pl\u00e1n<\/li>\n          <li>Q&A + 7denn\u00ed v\u00fdzvy<\/li>\n        <\/ul>\n        <a href=\"#\" class=\"btn btn-outline\"\n           data-monthly-href=\"https:\/\/form.fapi.cz\/?id=d0e547d8-afcb-4892-8874-8d3d7c1049ac\"\n           data-yearly-href=\"https:\/\/form.fapi.cz\/?id=4f5fbe88-d927-4726-9387-ae2182c6ffbc\">\n          J\u00edt naplno\n        <\/a>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/section>\n\n<!-- REFERENCE -->\n<section class=\"bg-white\">\n  <div class=\"wrap\">\n    <div class=\"section-head center\">\n      <div class=\"eyebrow\">Reference<\/div>\n      <h2>Co o tom \u0159\u00edkaj\u00ed \u017eeny, co to zkusily<\/h2>\n    <\/div>\n\n    <div class=\"screens-grid\">\n      <div class=\"screen-tile\"><img decoding=\"async\" src=\"https:\/\/ivetanejezchlebova.cz\/wp-content\/uploads\/2026\/09\/Snimek-obrazovky-2026-09-18-v-11.32.35.png\"><\/div>\n      <div class=\"screen-tile\"><img decoding=\"async\" src=\"https:\/\/ivetanejezchlebova.cz\/wp-content\/uploads\/2026\/09\/Snimek-obrazovky-2026-09-18-v-11.33.00.png\"><\/div>\n      <div class=\"screen-tile\"><img decoding=\"async\" src=\"https:\/\/ivetanejezchlebova.cz\/wp-content\/uploads\/2026\/09\/Snimek-obrazovky-2026-09-18-v-11.32.21.png\"><\/div>\n      <div class=\"screen-tile\"><img decoding=\"async\" src=\"https:\/\/ivetanejezchlebova.cz\/wp-content\/uploads\/2026\/09\/Snimek-obrazovky-2026-09-18-v-11.31.58.png\"><\/div>\n      <div class=\"screen-tile\"><img decoding=\"async\" src=\"https:\/\/ivetanejezchlebova.cz\/wp-content\/uploads\/2026\/09\/Snimek-obrazovky-2026-09-18-v-11.31.19.png\"><\/div>\n      <div class=\"screen-tile\"><img decoding=\"async\" src=\"https:\/\/ivetanejezchlebova.cz\/wp-content\/uploads\/2026\/09\/Snimek-obrazovky-2026-09-18-v-11.30.48.png\"><\/div>\n    <\/div>\n\n    <div class=\"quotes-grid\">\n      <div class=\"quote-card\">\n        <p class=\"voice\">\u201ePo t\u0159ech m\u011bs\u00edc\u00edch jsem poprv\u00e9 po letech vy\u0161la schody nahoru bez zad\u00fdch\u00e1n\u00ed. Ne\u010dekala jsem, \u017ee to p\u016fjde tak rychle.\"<\/p>\n        <div class=\"who\">Klientka, 52 let<\/div>\n      <\/div>\n      <div class=\"quote-card\">\n        <p class=\"voice\">\u201eKone\u010dn\u011b mi p\u0159estala bolet z\u00e1da. A hlavn\u011b v\u00edm pro\u010d \u2014 a co s t\u00edm d\u00e1l d\u011blat.\"<\/p>\n        <div class=\"who\">Klientka, 47 let<\/div>\n      <\/div>\n      <div class=\"quote-card\">\n        <p class=\"voice\">\u201eCvi\u010den\u00ed mi bylo doporu\u010deno fyzioterapeutkou v t\u011bhotenstv\u00ed jako dopln\u011bk k \u010dink\u00e1m. Na silov\u00fd tr\u00e9nink ned\u00e1m dopustit, ale tady jsem objevila \u00fapln\u011b jinou \u00farove\u0148 \u2013 naprosto v\u011bdom\u00e9 pou\u017e\u00edv\u00e1n\u00ed ka\u017ed\u00e9ho svalu.\n\nU\u017e po dvou lekc\u00edch jsem pochopila, \u017ee i miniaturn\u00ed, precizn\u00ed pohyby d\u011blaj\u00ed velk\u00e9 v\u011bci.\n\nM\u016fj st\u0159ed t\u011bla je te\u010f pevn\u011bj\u0161\u00ed a bolesti zad se prost\u011b nevrac\u00ed.\"<\/p>\n        <div class=\"who\">Zuzana \u0160, 38 let<\/div>\n      <\/div>\n      <div class=\"quote-card\">\n        <p class=\"voice\">\u201eD\u0159\u00edve m\u011b tr\u00e1pila neust\u00e1l\u00e1 ztuhlost a bolesti v k\u0159\u00ed\u017ei. Vyzkou\u0161ela jsem leccos, ale z\u00e1sadn\u00ed rozd\u00edl vid\u00edm v tom, \u017ee u Ivety nejde o pasivn\u00ed \u010dek\u00e1n\u00ed na pomoc, ale o aktivn\u00ed u\u010den\u00ed se, jak vn\u00edmat sv\u00e9 t\u011blo v r\u016fzn\u00fdch pozic\u00edch.\n\nKolem p\u00e1t\u00e9 a\u017e sedm\u00e9 lekce se to zlomilo. C\u00edt\u00edm se pevn\u011bj\u0161\u00ed a hlavn\u011b u\u017e pozn\u00e1m, kdy jsem v p\u0159ep\u011bt\u00ed, a um\u00edm si sama ulevit.\n\nNejde o to m\u00edt svaly na okrasu, ale o to, aby t\u011blo fungovalo a slou\u017eilo tak, jak m\u00e1.\"<\/p>\n        <div class=\"who\">Monika, 41 let<\/div>\n      <\/div>\n    <\/div>\n  <\/div>\n<\/section>\n\n<!-- Z\u00c1V\u011aR -->\n<section class=\"closing bg-cream\">\n  <div class=\"wrap\">\n    <p>NYN\u00cd STOJ\u00cdTE NA ROZCEST\u00cd. Chcete odlo\u017eit pohyb na pozd\u011bji nebo jste p\u0159ipravena pos\u00edlit sv\u00e9 t\u011blo? Rozhodnut\u00ed je na v\u00e1s \u2014 co zvol\u00edte pr\u00e1v\u011b te\u010f?<\/p>\n    <div class=\"closing-ctas\">\n      <a href=\"#pricing\" class=\"btn\">Chci siln\u00e9 a zdrav\u00e9 t\u011blo. Vyberu si bal\u00ed\u010dek<\/a>\n      <a href=\"https:\/\/ivetanejezchlebova.cz\/home\/ranni-rozcvicka\/\" class=\"btn-ghost\">Je\u0161t\u011b odkl\u00e1d\u00e1m pohyb na pozd\u011bji<\/a>\n    <\/div>\n  <\/div>\n<\/section>\n\n<\/div>\n\n<script>\n  var cardsGrid = document.querySelector('.cards-grid');\n  var planButtons = document.querySelectorAll('.plan-card .btn');\n\n  function applyPeriod(period){\n    cardsGrid.classList.toggle('show-yearly', period === 'yearly');\n    planButtons.forEach(function(btn){\n      var href = period === 'yearly' ? btn.dataset.yearlyHref : btn.dataset.monthlyHref;\n      if(href){ btn.setAttribute('href', href); }\n    });\n  }\n\n  document.querySelectorAll('.toggle-btn').forEach(function(btn){\n    btn.addEventListener('click', function(){\n      document.querySelectorAll('.toggle-btn').forEach(function(b){ b.classList.remove('active'); });\n      btn.classList.add('active');\n      applyPeriod(btn.dataset.period);\n    });\n  });\n\n  applyPeriod('monthly');\n<\/script>\n\n<\/body>\n<\/html>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>T\u011blo v provozu \u2014 m\u011bs\u00ed\u010dn\u00ed \u010dlenstv\u00ed \u010clenstv\u00ed \u00b7 T\u011blo v provozu Chci b\u00fdt v 65 \u010dil\u00e1. A v 90 si ut\u0159\u00edt zadek sama. Pro \u017eeny, kter\u00e9 necht\u011bj\u00ed ztr\u00e1cet svalovou hmotu. Kter\u00e9 se necht\u011bj\u00ed d\u011bsit, \u017ee kdy\u017e jsou ztuhl\u00e9 te\u010f ve 45, co bude v 75. A kter\u00e9 cht\u011bj\u00ed b\u00fdt v lep\u0161\u00ed kondici ne\u017e ve dvaceti. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7331,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-7572","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>T\u011blo v provozu - Iveta Nejezchlebova<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ivetanejezchlebova.cz\/home\/telo-v-provozu\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"T\u011blo v provozu - Iveta Nejezchlebova\" \/>\n<meta property=\"og:description\" content=\"T\u011blo v provozu \u2014 m\u011bs\u00ed\u010dn\u00ed \u010dlenstv\u00ed \u010clenstv\u00ed \u00b7 T\u011blo v provozu Chci b\u00fdt v 65 \u010dil\u00e1. 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A v 90 si ut\u0159\u00edt zadek sama. Pro \u017eeny, kter\u00e9 necht\u011bj\u00ed ztr\u00e1cet svalovou hmotu. Kter\u00e9 se necht\u011bj\u00ed d\u011bsit, \u017ee kdy\u017e jsou ztuhl\u00e9 te\u010f ve 45, co bude v 75. A kter\u00e9 cht\u011bj\u00ed b\u00fdt v lep\u0161\u00ed kondici ne\u017e ve dvaceti.&hellip;","_links":{"self":[{"href":"https:\/\/ivetanejezchlebova.cz\/home\/wp-json\/wp\/v2\/pages\/7572","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ivetanejezchlebova.cz\/home\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ivetanejezchlebova.cz\/home\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ivetanejezchlebova.cz\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ivetanejezchlebova.cz\/home\/wp-json\/wp\/v2\/comments?post=7572"}],"version-history":[{"count":76,"href":"https:\/\/ivetanejezchlebova.cz\/home\/wp-json\/wp\/v2\/pages\/7572\/revisions"}],"predecessor-version":[{"id":7716,"href":"https:\/\/ivetanejezchlebova.cz\/home\/wp-json\/wp\/v2\/pages\/7572\/revisions\/7716"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ivetanejezchlebova.cz\/home\/wp-json\/wp\/v2\/media\/7331"}],"wp:attachment":[{"href":"https:\/\/ivetanejezchlebova.cz\/home\/wp-json\/wp\/v2\/media?parent=7572"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}