{"id":3663,"date":"2022-06-10T20:10:56","date_gmt":"2022-06-10T20:10:56","guid":{"rendered":"https:\/\/ivetanejezchlebova.cz\/home\/?p=3663"},"modified":"2022-06-10T20:55:21","modified_gmt":"2022-06-10T20:55:21","slug":"ritualni-koupel","status":"publish","type":"post","link":"https:\/\/ivetanejezchlebova.cz\/home\/ritualni-koupel\/","title":{"rendered":"Ritu\u00e1ln\u00ed koupel"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3663\" class=\"elementor elementor-3663\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-079063c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"079063c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ad3bd6b\" data-id=\"ad3bd6b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-216ab25 elementor-widget elementor-widget-text-editor\" data-id=\"216ab25\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Co je ritu\u00e1ln\u00ed koupel? Jak se li\u0161\u00ed od t\u00e9 be\u017en\u00e9? Co v\u0161e si m\u016f\u017eeme do ritu\u00e1ln\u00ed koupele p\u0159idat? A nav\u00edc p\u00e1r recept\u016f!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b9f618d elementor-widget elementor-widget-heading\" data-id=\"b9f618d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Ritu\u00e1ln\u00ed koupel <\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc82698 elementor-widget elementor-widget-text-editor\" data-id=\"dc82698\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Koupel nej\u010dast\u011bji pou\u017e\u00edv\u00e1me za \u00fa\u010delem o\u010disty t\u011bla, n\u011bkdy tak\u00e9 jako zp\u016fsob relaxace. Dop\u0159\u00e1v\u00e1me si koupel, proto\u017ee chceme o\u010distit sv\u00e1 fyzick\u00e1 t\u011bla, spl\u00e1chnout ud\u00e1losti dne, chceme se c\u00edtit osv\u011b\u017eeni.<\/p><p>Stejn\u011b d\u016fle\u017eit\u00e1 jako o\u010dista t\u011bla je v\u0161ak tak\u00e9 o\u010dista na\u0161ich spiritu\u00e1ln\u00edch t\u011bl. Ritu\u00e1ln\u00ed koupele jsou velmi siln\u00e9 a z\u00e1rove\u0148 je to velmi jednoduch\u00fd zp\u016fsob, jak podpo\u0159it na\u0161e energetick\u00e1 t\u011bla &#8211; kr\u00e1sn\u011b je o\u010dist\u00ed a zharmonizuje. <\/p><p>A pr\u00e1v\u011b v tom se li\u0161\u00ed ritu\u00e1ln\u00ed koupel od t\u00e9 klasick\u00e9. P\u0159i ritu\u00e1ln\u00ed koupele vyu\u017eijeme z\u00e1m\u011br, byliny, kv\u011btiny, v\u016fn\u011b, krystaly \u010di soli a dod\u00e1me t\u00edm koupeli posv\u00e1tnou slo\u017eku. Ritu\u00e1ln\u00ed koupel nen\u00ed jen o t\u011ble a relaxaci, ale tak\u00e9 o du\u0161i. Je to \u010das, kdy se napoj\u00edme sami na sebe, detoxikujeme svou mysl od negativn\u00edch my\u0161lenek a zbav\u00edme se ve\u0161ker\u00e9 energie, kterou ve sv\u00e9m \u017eivot\u011b nechceme.<\/p><p>Stejn\u011b v\u00e1m to zn\u00ed jako klasick\u00e1 koupel?<\/p><p>Nen\u00ed!<\/p><p>Je velk\u00fd rozd\u00edl mezi klasickou a ritu\u00e1ln\u00ed koupel\u00ed. Pomoc\u00ed ritu\u00e1ln\u00ed koupele vys\u00edl\u00e1me vesm\u00edru a sv\u00e9mu vy\u0161\u0161\u00edmu j\u00e1 sign\u00e1l, \u017ee jsem p\u0159ipraveni detoxikovat svou energii a vy\u010distit svou auru. Ve chv\u00edli, kdy vstupujeme do vany, vstupujeme do bezpe\u010dn\u00e9ho, posv\u00e1tn\u00e9ho prostoru, kter\u00fd si sami tvo\u0159\u00edme.<\/p><p>Nejsme z\u00e1visl\u00ed na ni\u010dem zven\u010d\u00ed, na \u017e\u00e1dn\u00fdch podm\u00ednk\u00e1ch, kter\u00e9 utv\u00e1\u0159\u00ed n\u011bkdo jin\u00fd a my jej nem\u00e1me pod kontrolou. Tento prostor a jeho energie je \u010dist\u011b na n\u00e1s.<\/p><p>Nav\u00edc se p\u0159i ritu\u00e1ln\u00ed koupeli nepou\u017e\u00edvaj\u00ed \u017e\u00e1dn\u00e9 chemick\u00e9 produkty (p\u011bny, \u0161ampony, sprchov\u00e9 gely,&#8230;). M\u00edsto nich se pou\u017e\u00edvaj\u00ed dary p\u0159\u00edrody, kter\u00e9 zesiluj\u00ed \u00fa\u010dinek ritu\u00e1ln\u00ed koupele.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4388bb0 elementor-widget elementor-widget-image\" data-id=\"4388bb0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"940\" height=\"788\" src=\"https:\/\/ivetanejezchlebova.cz\/wp-content\/uploads\/2022\/06\/ritualni_koupel1.jpg\" class=\"attachment-large size-large wp-image-3671\" alt=\"Ritu\u00e1ln\u00ed koupel\" srcset=\"https:\/\/ivetanejezchlebova.cz\/wp-content\/uploads\/2022\/06\/ritualni_koupel1.jpg 940w, https:\/\/ivetanejezchlebova.cz\/wp-content\/uploads\/2022\/06\/ritualni_koupel1-300x251.jpg 300w, https:\/\/ivetanejezchlebova.cz\/wp-content\/uploads\/2022\/06\/ritualni_koupel1-768x644.jpg 768w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ebab82e elementor-widget elementor-widget-heading\" data-id=\"ebab82e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Jak na to?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23e2a0d elementor-widget elementor-widget-heading\" data-id=\"23e2a0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">1. vytvo\u0159en\u00ed z\u00e1m\u011bru<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6817f9 elementor-widget elementor-widget-text-editor\" data-id=\"d6817f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Kdy\u017e se chyst\u00e1me ud\u011blat si ritu\u00e1ln\u00ed koupel, m\u016f\u017eeme za\u010d\u00edt<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a8908a8 elementor-widget elementor-widget-text-editor\" data-id=\"a8908a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>z\u00e1m\u011brem<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6901ea3 elementor-widget elementor-widget-text-editor\" data-id=\"6901ea3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Na\u0161im z\u00e1m\u011brem m\u016f\u017ee b\u00fdt<\/p><ul><li>uvoln\u011bn\u00ed ur\u010dit\u00fdch emoc\u00ed,<\/li><li>vyvol\u00e1n\u00ed specifick\u00fdch postoj\u016f,<\/li><li>uvoln\u011bn\u00ed nap\u011bt\u00ed, negativity,<\/li><li>proc\u00edt\u011bn\u00ed vd\u011b\u010dnosti,<\/li><li>zharmonizov\u00e1n\u00ed \u010daker (v\u00edte, \u017ee je m\u016f\u017eete harmonizovat tak\u00e9 pomoc\u00ed <a href=\"https:\/\/ivetanejezchlebova.cz\/home\/tapety-na-mobil\/\">sv\u00e9ho mobilu<\/a>?),<\/li><li>vylad\u011bn\u00ed se na vol\u00e1n\u00ed sv\u00e9 du\u0161e<\/li><li>nebo cokoliv, co v\u00e1s napadne.<\/li><\/ul><p>Vytvo\u0159en\u00ed si z\u00e1m\u011bru samoz\u0159ejm\u011b nen\u00ed podm\u00ednkou pro ritu\u00e1ln\u00ed koupel, d\u00e1v\u00e1 ji v\u0161ak zcela jin\u00fd rozm\u011br, pom\u00e1h\u00e1 n\u00e1m manifestovat, co v \u017eivot\u011b chceme.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b2a1283 elementor-widget elementor-widget-heading\" data-id=\"b2a1283\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">2. Vy\u010distit a o\u010distit prostor<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c34c70c elementor-widget elementor-widget-text-editor\" data-id=\"c34c70c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>P\u0159ed samotnou koupel\u00ed doporu\u010duji uklidit kouplenu, minim\u00e1ln\u011b zorn\u00e9 pole. P\u0159i relaxaci a vizualizaci se n\u00e1m pak nestane, \u017ee by na\u0161i pozornost odv\u00e1d\u011bl pohozen\u00fd ru\u010dn\u00edk, \u010di hrom\u00e1dka vy\u010desan\u00fdch vlas\u016f.<\/p><p>Pot\u00e9 prostor o\u010dist\u00edme od negativn\u00edch energi\u00ed, doporu\u010duji vyku\u0159ovadlo &#8211; t\u0159eba b\u00edlou \u0161alv\u011bj \u010di palo santo, nebo vyku\u0159ovac\u00ed ty\u010dinku. M\u016f\u017eeme o\u010distit i sami sebe. Pot\u00e9 prostor vyv\u011btr\u00e1me &#8211; negativn\u00ed energie odejde spolu s kou\u0159em z vyku\u0159ovadla.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fdb80df elementor-widget elementor-widget-image\" data-id=\"fdb80df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"940\" height=\"788\" src=\"https:\/\/ivetanejezchlebova.cz\/wp-content\/uploads\/2022\/06\/vykurovadla.jpg\" class=\"attachment-large size-large wp-image-3673\" alt=\"Vyku\u0159ovadla ritu\u00e1ln\u00ed koupel\" srcset=\"https:\/\/ivetanejezchlebova.cz\/wp-content\/uploads\/2022\/06\/vykurovadla.jpg 940w, https:\/\/ivetanejezchlebova.cz\/wp-content\/uploads\/2022\/06\/vykurovadla-300x251.jpg 300w, https:\/\/ivetanejezchlebova.cz\/wp-content\/uploads\/2022\/06\/vykurovadla-768x644.jpg 768w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37d1cca elementor-widget elementor-widget-heading\" data-id=\"37d1cca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">3. Sv\u00ed\u010dky, vonn\u00e9 ty\u010dinky<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7cb6b28 elementor-widget elementor-widget-text-editor\" data-id=\"7cb6b28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>M\u016f\u017eeme d\u00e1t napou\u0161t\u011bt vanu a mezit\u00edm si vytvo\u0159it p\u0159\u00edjemnou atmosf\u00e9ru pomoc\u00ed sv\u00ed\u010dek \u010di vonn\u00fdch ty\u010dinek. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dcf2e5f elementor-widget elementor-widget-heading\" data-id=\"dcf2e5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">4. Ingredience<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-170638a elementor-widget elementor-widget-text-editor\" data-id=\"170638a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Nastal \u010das vlo\u017eit do vany ingredinece, kter\u00e9 chceme v koupeli pou\u017e\u00edt. Co v\u0161e do n\u00ed m\u016f\u017eeme d\u00e1t?<\/p><ul><li>koupac\u00ed soli (himal\u00e1jskou, epsonskou, z mrtv\u00e9ho mo\u0159e &#8211; pozor \u010dist\u00e9, \u017e\u00e1dn\u00e9 nam\u00edchan\u00e9 vonn\u00e9 sm\u011bsi, ve kter\u00fdch je v\u00edce chemie ne\u017e samotn\u00fdch sol\u00ed!),<\/li><li>esenci\u00e1ln\u00ed oleje (v\u017edy s nosn\u00fdm olejem! Jojobov\u00fd, arganov\u00fd, meru\u0148kov\u00fd&#8230;M\u016f\u017eete klidn\u011b pou\u017e\u00edt i kokosov\u00fd olej, kter\u00fd se ve van\u011b rozpust\u00ed),<\/li><li>byliny a kv\u011btiny,<\/li><li>krystaly (vyb\u00edrejte ty, kter\u00e9 jsou bezpe\u010dn\u00e9 p\u0159i pou\u017eit\u00ed ve vod\u011b. Pokud si nejste jisti, rozm\u00edst\u011bte je po okraj\u00edch vany, p\u0159inesou v\u00e1m stejn\u00fd \u00fa\u010dinek).<\/li><\/ul><p>P\u0159i vkl\u00e1d\u00e1n\u00ed ingredienc\u00ed do vody si m\u016f\u017eeme \u0159\u00edkat: &#8222;\u017dehn\u00e1m t\u00e9to vod\u011b r\u016f\u017eemi se z\u00e1m\u011brem laskav\u011bj\u0161\u00edho pohledu sama na sebe, nech\u0165 m\u00e1 vnit\u0159n\u00ed kr\u00e1sa z\u00e1\u0159\u00ed tak\u00e9 ven.&#8220;<\/p><p>Tip: <em>Na nejr\u016fzn\u011bj\u0161\u00edch fotografi\u00edch luxusn\u00edch koupel\u00ed jsou v\u017edy zachyceny byliny a kv\u011btiny voln\u011b plovouc\u00ed ve vod\u011b. Pokud ov\u0161em nechceme m\u00edt vlasy pln\u00e9 okv\u011btn\u00edch l\u00edstk\u016f (a v\u011b\u0159te mi po p\u00e1r minut\u00e1ch ve vod\u011b nevypadaj\u00ed tak kr\u00e1sn\u00e9 &#8211; obzvl\u00e1\u0161t\u011b ty su\u0161en\u00e9!) \u010di ucpan\u00fd odpad &#8211; doporu\u010duji d\u00e1t byliny a kv\u011btiny do pl\u00e1t\u011bn\u00e9ho s\u00e1\u010dku. Minim\u00e1ln\u011b to ocen\u00edte to p\u0159i \u00faklidu vany nakonec!<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da3941a elementor-widget elementor-widget-image\" data-id=\"da3941a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"940\" height=\"788\" src=\"https:\/\/ivetanejezchlebova.cz\/wp-content\/uploads\/2022\/06\/ritualni_koupel2.jpg\" class=\"attachment-large size-large wp-image-3672\" alt=\"ritu\u00e1ln\u00ed koupel\" srcset=\"https:\/\/ivetanejezchlebova.cz\/wp-content\/uploads\/2022\/06\/ritualni_koupel2.jpg 940w, https:\/\/ivetanejezchlebova.cz\/wp-content\/uploads\/2022\/06\/ritualni_koupel2-300x251.jpg 300w, https:\/\/ivetanejezchlebova.cz\/wp-content\/uploads\/2022\/06\/ritualni_koupel2-768x644.jpg 768w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Takov\u00e1to ritu\u00e1ln\u00ed koupel vypad\u00e1 na fotk\u00e1ch velmi luxusn\u011b, je v\u0161ak nepraktick\u00e1. Doporu\u010duji d\u00e1t kv\u011bty do pl\u00e1t\u011bn\u00e9ho pytl\u00edku.<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-97252f2 elementor-widget elementor-widget-heading\" data-id=\"97252f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">5. V\u011bdom\u00e9 byt\u00ed<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3421847 elementor-widget elementor-widget-text-editor\" data-id=\"3421847\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ve chv\u00edli, kdy m\u00e1me koupel p\u0159ipravenou, za\u010d\u00edn\u00e1 to prav\u00e9 kouzlo! Vstoup\u00edme do vany a v\u011bdom\u011b za\u010d\u00edn\u00e1me sledovat sv\u00e9 my\u0161lenky, vyb\u00edr\u00e1me si ty pozitivn\u00ed, soust\u0159ed\u00edme se na n\u011b, m\u016f\u017eeme si \u0159\u00edkat afirmace, proc\u00edtit a zv\u011bdomit si vd\u011b\u010dnost. Pokud pot\u0159ebujeme n\u011bco propustit, p\u0159edstav\u00edme si, jak to z n\u00e1s voda vytahuje, jak to rozpou\u0161t\u00ed. Mysl\u00edme na sv\u016fj z\u00e1m\u011br.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a38e99 elementor-widget elementor-widget-text-editor\" data-id=\"9a38e99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ritu\u00e1ln\u00ed koupel bychom si m\u011bli dop\u0159\u00e1t po dobu minim\u00e1ln\u011b 20 minut. P\u0159i vst\u00e1v\u00e1n\u00ed z vany si vizualizujme, jak st\u00e9kaj\u00edc\u00ed voda odn\u00e1\u0161\u00ed v\u0161e, co ji\u017e nechceme.<\/p><p>A jak \u010dasto si ritu\u00e1ln\u00ed koupel dop\u0159\u00e1vat?\u00a0 Maxim\u00e1ln\u011b jednou za t\u00fdden, minim\u00e1ln\u011b jednou za m\u011bs\u00edc. Pokud je pro v\u00e1s jednou za m\u011bs\u00edc hodn\u011b, je lep\u0161\u00ed jedna ritu\u00e1ln\u00ed koupel za rok, ne\u017e \u017e\u00e1dn\u00e1!<\/p><p>Ritu\u00e1ln\u00ed koupel si m\u016f\u017eeme napl\u00e1novat na obdob\u00ed novolun\u00ed nebo \u00fapl\u0148ku.\u00a0 \u010c\u00edm v\u0161\u00edm podpo\u0159it tyto ritu\u00e1ly, najdete<a href=\"https:\/\/ivetanejezchlebova.cz\/home\/checklist-zdarma\/\"> zde<\/a>. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-157b803 elementor-widget elementor-widget-heading\" data-id=\"157b803\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Bonus:  3 recepty<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38e4de5 elementor-widget elementor-widget-heading\" data-id=\"38e4de5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">1. Ritu\u00e1ln\u00ed koupel sebel\u00e1sky<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2da8637 elementor-widget elementor-widget-text-editor\" data-id=\"2da8637\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>2 hrsti epsomsk\u00e9 soli<\/li><li>5 kapek levandulov\u00e9ho esenci\u00e1ln\u00edho oleje + nosn\u00fd olej<\/li><li>hrst okv\u011btn\u00edch pl\u00e1tk\u016f r\u016f\u017ee<\/li><\/ul><p>Tato koupel n\u00e1m pom\u016f\u017ee zamilovat si sami sebe.<\/p><p>Tip: <em>pro zes\u00edlen\u00ed z\u00e1m\u011bru sebel\u00e1sky pou\u017eijte r\u016f\u017een\u00edn &#8211; bu\u010f po okraji vany, nebo jej m\u016f\u017eet um\u00edstit p\u0159\u00edmo do vody.<\/em><\/p><p><strong>Afirmace<\/strong>: Miluji sama sebe bezpodm\u00edne\u010dn\u011b.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cee0374 elementor-widget elementor-widget-heading\" data-id=\"cee0374\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">2. O\u010distn\u00e1 slan\u00e1 koupel<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-588d665 elementor-widget elementor-widget-text-editor\" data-id=\"588d665\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>2 hrsti soli z mrtv\u00e9ho mo\u0159e<\/li><li>5 kapek esenci\u00e1ln\u00edho oleje (EO) \u0161alv\u011bj<\/li><li>5 kapek EO gardenie<\/li><li>5 kapek EO kadidla + nosn\u00fd olej<\/li><li>hrst su\u0161en\u00e9ho jasm\u00ednu nebo r\u016f\u017ee<\/li><\/ul><p>Tato koupel n\u00e1m pom\u016f\u017ee o\u010distit se a uzemnit se.<\/p><p>Tip: <em>pro zes\u00edlen\u00ed z\u00e1m\u011bru o\u010disty pou\u017eijte selenit &#8211; ten nesm\u00ed do vody, po\u0161kodil by se, proto jej um\u00edst\u011bme na okraj vany.<br \/><\/em><\/p><p><strong>Afirmace<\/strong>: M\u00e1 energie je \u010dist\u00e1.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4cadcff elementor-widget elementor-widget-heading\" data-id=\"4cadcff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">3. Ritu\u00e1ln\u00ed koupel hojnosti<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4cbf45a elementor-widget elementor-widget-text-editor\" data-id=\"4cbf45a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>2 hrsti r\u016f\u017eov\u00e9 himal\u00e1jsk\u00e9 soli<\/li><li>hrst bobkov\u00e9ho listu<\/li><li>hrst he\u0159m\u00e1nku<\/li><\/ul><p>Tato koupel n\u00e1m pom\u016f\u017ee p\u0159ivolat do \u017eivota hojnost. B\u011bhem koupele si vizualizujme v\u0161e, co si chceme do \u017eivota p\u0159itahovat.<\/p><p>Tip: <em>pro zes\u00edlen\u00ed z\u00e1m\u011bru o\u010disty pou\u017eijeme citr\u00edn &#8211; m\u016f\u017eeme jej vlo\u017eit p\u0159\u00edmo do vody nebo rozm\u00edstit po okraji vany.<br \/><\/em><\/p><p><strong>Afirmace<\/strong>: Jsem magnet na v\u0161e, co si p\u0159eji.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d7c5e40 elementor-widget elementor-widget-heading\" data-id=\"d7c5e40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">L\u00e1k\u00e1 v\u00e1s ritu\u00e1ln\u00ed koupel?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Co je ritu\u00e1ln\u00ed koupel? Jak se li\u0161\u00ed od t\u00e9 be\u017en\u00e9? Co v\u0161e si m\u016f\u017eeme do ritu\u00e1ln\u00ed koupele p\u0159idat? A nav\u00edc p\u00e1r recept\u016f! Ritu\u00e1ln\u00ed koupel Koupel nej\u010dast\u011bji pou\u017e\u00edv\u00e1me za \u00fa\u010delem o\u010disty t\u011bla, n\u011bkdy tak\u00e9 jako zp\u016fsob relaxace. Dop\u0159\u00e1v\u00e1me si koupel, proto\u017ee chceme o\u010distit sv\u00e1 fyzick\u00e1 t\u011bla, spl\u00e1chnout ud\u00e1losti dne, chceme se c\u00edtit osv\u011b\u017eeni. Stejn\u011b d\u016fle\u017eit\u00e1 jako [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3664,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[29],"tags":[],"class_list":["post-3663","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pece-o-sebe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ritu\u00e1ln\u00ed koupel - Iveta Nejezchlebova<\/title>\n<meta name=\"description\" content=\"Jak se li\u0161\u00ed ritu\u00e1ln\u00ed koupel od t\u00e9 b\u011b\u017en\u00e9? 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Jak se li\u0161\u00ed od t\u00e9 be\u017en\u00e9? Co v\u0161e si m\u016f\u017eeme do ritu\u00e1ln\u00ed koupele p\u0159idat? A nav\u00edc p\u00e1r recept\u016f! Ritu\u00e1ln\u00ed koupel Koupel nej\u010dast\u011bji pou\u017e\u00edv\u00e1me za \u00fa\u010delem o\u010disty t\u011bla, n\u011bkdy tak\u00e9 jako zp\u016fsob relaxace. Dop\u0159\u00e1v\u00e1me si koupel, proto\u017ee chceme o\u010distit sv\u00e1 fyzick\u00e1 t\u011bla, spl\u00e1chnout ud\u00e1losti dne, chceme se c\u00edtit osv\u011b\u017eeni. Stejn\u011b d\u016fle\u017eit\u00e1 jako&hellip;","_links":{"self":[{"href":"https:\/\/ivetanejezchlebova.cz\/home\/wp-json\/wp\/v2\/posts\/3663","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ivetanejezchlebova.cz\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ivetanejezchlebova.cz\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ivetanejezchlebova.cz\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ivetanejezchlebova.cz\/home\/wp-json\/wp\/v2\/comments?post=3663"}],"version-history":[{"count":17,"href":"https:\/\/ivetanejezchlebova.cz\/home\/wp-json\/wp\/v2\/posts\/3663\/revisions"}],"predecessor-version":[{"id":3685,"href":"https:\/\/ivetanejezchlebova.cz\/home\/wp-json\/wp\/v2\/posts\/3663\/revisions\/3685"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ivetanejezchlebova.cz\/home\/wp-json\/wp\/v2\/media\/3664"}],"wp:attachment":[{"href":"https:\/\/ivetanejezchlebova.cz\/home\/wp-json\/wp\/v2\/media?parent=3663"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ivetanejezchlebova.cz\/home\/wp-json\/wp\/v2\/categories?post=3663"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ivetanejezchlebova.cz\/home\/wp-json\/wp\/v2\/tags?post=3663"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}