{"id":6115,"date":"2025-05-11T04:10:32","date_gmt":"2025-05-11T04:10:32","guid":{"rendered":"https:\/\/ivetanejezchlebova.cz\/home\/?p=6115"},"modified":"2025-08-03T17:26:01","modified_gmt":"2025-08-03T17:26:01","slug":"citite-neklid-i-kdyz-by-melo-byt-vsechno-v-pohode","status":"publish","type":"post","link":"https:\/\/ivetanejezchlebova.cz\/home\/citite-neklid-i-kdyz-by-melo-byt-vsechno-v-pohode\/","title":{"rendered":"C\u00edt\u00edte neklid, i kdy\u017e by m\u011blo b\u00fdt v\u0161echno v pohod\u011b?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"6115\" class=\"elementor elementor-6115\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-01a4c3b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"01a4c3b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-065e70d\" data-id=\"065e70d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2e9ae27 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2e9ae27\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6501d26\" data-id=\"6501d26\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aa9abcb elementor-widget elementor-widget-image\" data-id=\"aa9abcb\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 07-02-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"940\" height=\"788\" src=\"https:\/\/ivetanejezchlebova.cz\/wp-content\/uploads\/2025\/05\/doclanku2.png\" class=\"attachment-large size-large wp-image-6116\" alt=\"\" srcset=\"https:\/\/ivetanejezchlebova.cz\/wp-content\/uploads\/2025\/05\/doclanku2.png 940w, https:\/\/ivetanejezchlebova.cz\/wp-content\/uploads\/2025\/05\/doclanku2-300x251.png 300w, https:\/\/ivetanejezchlebova.cz\/wp-content\/uploads\/2025\/05\/doclanku2-768x644.png 768w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f99dbb8 elementor-widget elementor-widget-heading\" data-id=\"f99dbb8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 07-02-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">C\u00edt\u00edte neklid, i kdy\u017e by m\u011blo b\u00fdt v\u0161echno v pohod\u011b?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-916424f elementor-widget elementor-widget-text-editor\" data-id=\"916424f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 07-02-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><span style=\"font-weight: 400;\">Jsou dny, kdy se zd\u00e1, \u017ee je v\u0161e na sv\u00e9m m\u00edst\u011b.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">\u017d\u00e1dn\u00e9 drama, \u017e\u00e1dn\u00e1 krize. V pr\u00e1ci to jde, d\u011bti jsou zdrav\u00e9, doma je relativn\u00ed klid.\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e99023c elementor-widget elementor-widget-heading\" data-id=\"e99023c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">A p\u0159esto...<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-13df6fa elementor-widget elementor-widget-text-editor\" data-id=\"13df6fa\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">P\u0159esto je uvnit\u0159 n\u011bco t\u011b\u017ek\u00e9ho, n\u011bco co ve v\u00e1s vyvol\u00e1v\u00e1 neklid. J\u00e1 tomu pocitu \u0159\u00edk\u00e1m nervozn\u00ed b\u0159icho, jako by se m\u011blo st\u00e1t n\u011bco stra\u0161n\u00e9ho a p\u0159itom nen\u00ed jedin\u00fd d\u016fvod.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">P\u0159ich\u00e1z\u00ed \u00fanava, podr\u00e1\u017ed\u011bnost, zvl\u00e1\u0161tn\u00ed nap\u011bt\u00ed, kter\u00e9 neum\u00edte pojmenovat.<\/span><\/p><p><span style=\"font-weight: 400;\">Sta\u010d\u00ed e-mail s nehezk\u00fdm t\u00f3nem, pozn\u00e1mka partnera, nebo dokonce jen to, \u017ee po v\u00e1s nikdo nic nechce.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">A n\u011bco ve v\u00e1s <\/span><i><span style=\"font-weight: 400;\">zareaguje<\/span><\/i><span style=\"font-weight: 400;\">.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">T\u011blo se st\u00e1hne. V hlav\u011b za\u010dnou l\u00edtat my\u0161lenky.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">A vy si v duchu opakujete: <\/span><b>\u201eUklidni se. Ne\u0159e\u0161 to. Hlavn\u011b bu\u010f v pohod\u011b.\u201c<\/b><\/p><p><span style=\"font-weight: 400;\">Ale ono to nejde, \u017ee?<\/span><\/p><p><span style=\"font-weight: 400;\">A \u010d\u00edm v\u00edc se sna\u017e\u00edte, t\u00edm siln\u011bj\u0161\u00ed je ten vnit\u0159n\u00ed tlak.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">A s n\u00edm p\u0159ich\u00e1z\u00ed i pocit selh\u00e1n\u00ed.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-13a9c47 elementor-widget elementor-widget-heading\" data-id=\"13a9c47\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">M\u00e1te silnou v\u016fli. Jen\u017ee ta nesta\u010d\u00ed. <\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa850ec elementor-widget elementor-widget-text-editor\" data-id=\"fa850ec\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Mo\u017en\u00e1 jste cel\u00fd \u017eivot zvykl\u00e1 v\u0161echno zvl\u00e1dat. B\u00fdt oporou. B\u00fdt ta siln\u00e1. Fungovat, i kdy\u017e je v\u00e1m t\u011b\u017eko.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">Mo\u017en\u00e1 si lid\u00e9 \u0159\u00edkaj\u00ed, \u017ee jste siln\u00e1, schopn\u00e1, a \u010dasto se v\u00e1s ptaj\u00ed: \u201cJak to v\u0161echno pros\u00edm t\u011b zvl\u00e1d\u00e1\u0161?\u201d<\/span><\/p><p><span style=\"font-weight: 400;\">Ale tam uvnit\u0159 v\u00e1s je to \u00fapln\u011b jinak. Vnit\u0159n\u00ed nap\u011bt\u00ed, \u00fanava, \u00fazkost, rozlad\u011bn\u00ed &#8211; ve\u0161ker\u00e1 s\u00edla je jen povrchov\u00e1, uvnit\u0159 v\u016fbec \u017e\u00e1dn\u00e1 nen\u00ed.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">A v\u00e1m nezbude nic ne\u017e ot\u00e1zka: <\/span><b>\u201eCo se to se mnou d\u011bje?\u201c<\/b><\/p><p><span style=\"font-weight: 400;\">N\u011bkdy se v\u00e1m st\u00e1hne \u017ealudek bez zjevn\u00e9ho d\u016fvodu. Jindy c\u00edt\u00edte tlak v hrudi, i kdy\u017e sed\u00edte v tichu. I to je \u0159e\u010d t\u011bla.<\/span><\/p><p><span style=\"font-weight: 400;\">Pravd\u011bpodobn\u011b nen\u00ed <\/span><i><span style=\"font-weight: 400;\">nic \u0161patn\u011b<\/span><\/i><span style=\"font-weight: 400;\">. Jen v\u00e1s nikdo nenau\u010dil pracovat s t\u00edm, co se d\u011bje <\/span><b>uvnit\u0159 va\u0161eho t\u011bla<\/b><span style=\"font-weight: 400;\">.<\/span><\/p><p><span style=\"font-weight: 400;\">A pr\u00e1v\u011b tam vstupuje do hry <\/span><b>nervov\u00fd syst\u00e9m<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-97e0dbd elementor-widget elementor-widget-image\" data-id=\"97e0dbd\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"940\" height=\"788\" src=\"https:\/\/ivetanejezchlebova.cz\/wp-content\/uploads\/2025\/05\/do-clanku.png\" class=\"attachment-large size-large wp-image-6120\" alt=\"\" srcset=\"https:\/\/ivetanejezchlebova.cz\/wp-content\/uploads\/2025\/05\/do-clanku.png 940w, https:\/\/ivetanejezchlebova.cz\/wp-content\/uploads\/2025\/05\/do-clanku-300x251.png 300w, https:\/\/ivetanejezchlebova.cz\/wp-content\/uploads\/2025\/05\/do-clanku-768x644.png 768w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7f1fda8 elementor-widget elementor-widget-heading\" data-id=\"7f1fda8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">T\u011blo jako radar.<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-94dad5f elementor-widget elementor-widget-text-editor\" data-id=\"94dad5f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Nervov\u00fd syst\u00e9m nen\u00ed jen soubor nerv\u016f.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">Je to v\u00e1\u0161 <\/span><b>vnit\u0159n\u00ed radar<\/b><span style=\"font-weight: 400;\">, kter\u00fd neust\u00e1le sleduje, jestli je bezpe\u010dno \u2013 nebo ne.<\/span><\/p><p><span style=\"font-weight: 400;\">Denn\u011b sn\u00edm\u00e1 stovky sign\u00e1l\u016f \u2013 zvenku i zevnit\u0159:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">nap\u011bt\u00ed ve svalech,<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">rytmus va\u0161eho dechu,<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">t\u00f3n hlasu,<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">zp\u016fsob, jak\u00fdm se pohybujete,<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">a dokonce i to, jak sama se sebou mluv\u00edte.<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">A podle t\u011bchto sign\u00e1l\u016f <\/span><b>rozhoduje<\/b><span style=\"font-weight: 400;\">, zda se m\u016f\u017ee t\u011blo uvolnit \u2013 nebo zda m\u00e1 b\u00fdt v pohotovosti.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">Rozhodnut\u00ed nen\u00ed na v\u00e1s. Nikterak to neovlivn\u00edte. Va\u0161e t\u011blo rozhoduje samo \u2013 podle toho, co c\u00edt\u00ed. Ne podle toho, co si mysl\u00edte, \u017ee by <\/span><i><span style=\"font-weight: 400;\">m\u011blo<\/span><\/i><span style=\"font-weight: 400;\">. Bohu\u017eel mu nem\u016f\u017eete jednodu\u0161e poru\u010dit: O NIC NEJDE! JSI V BEZPE\u010c\u00cd!<\/span><\/p><p><span style=\"font-weight: 400;\">A tady p\u0159ich\u00e1z\u00ed z\u00e1sadn\u00ed pozn\u00e1n\u00ed:<\/span><\/p><blockquote><p>Va\u0161e t\u011blo se neuvoln\u00ed, pokud se nec\u00edt\u00ed v bezpe\u010d\u00ed.<br \/><span style=\"font-weight: 400;\">Ani kdy\u017e si stokr\u00e1t \u0159eknete, \u017ee \u201eu\u017e by to m\u011blo b\u00fdt v pohod\u011b\u201c.<\/span><\/p><\/blockquote>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b9e428 elementor-widget elementor-widget-heading\" data-id=\"6b9e428\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Co se d\u011bje, kdy\u017e tohle p\u0159ehl\u00ed\u017e\u00edte?<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17b6924 elementor-widget elementor-widget-text-editor\" data-id=\"17b6924\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Fungujete d\u00e1l. Usm\u00edv\u00e1te se na sv\u00e9 okol\u00ed, i kdy\u017e vevnit\u0159 jste rozervan\u00e1 na kousky. Proto\u017ee d\u00e1t najevo slabost &#8211; to nen\u00ed v\u00e1\u0161 styl. <\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">D\u011bl\u00e1te, co je t\u0159eba \u2013 i kdy\u017e byste nejrad\u0161i zalezla pod pe\u0159inu.<\/span><\/p><p><span style=\"font-weight: 400;\">A v\u00fdsledky?<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Nap\u011bt\u00ed se prohlubuje.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00danava se hromad\u00ed.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">A t\u011blo v\u00e1m to d\u0159\u00edv nebo pozd\u011bji za\u010dne d\u00e1vat najevo: bolest\u00ed, \u00fazkost\u00ed, v\u00fdbuchem emoc\u00ed\u2026 nebo naprost\u00fdm vy\u010derp\u00e1n\u00edm.<\/span><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3304e7d elementor-widget elementor-widget-heading\" data-id=\"3304e7d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Co kdy\u017e existuje jin\u00e1 cesta?<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5bc93e elementor-widget elementor-widget-text-editor\" data-id=\"e5bc93e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Ne\u0159\u00edk\u00e1m, \u017ee m\u00e1te p\u0159estat fungovat.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">Ale mo\u017en\u00e1 p\u0159i\u0161el \u010das <\/span><b>p\u0159estat fungovat v dosavadn\u00edm re\u017eimu<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0bb39d elementor-widget elementor-widget-image\" data-id=\"a0bb39d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"644\" src=\"https:\/\/ivetanejezchlebova.cz\/wp-content\/uploads\/2025\/05\/doclanku3-768x644.png\" class=\"attachment-medium_large size-medium_large wp-image-6119\" alt=\"\" srcset=\"https:\/\/ivetanejezchlebova.cz\/wp-content\/uploads\/2025\/05\/doclanku3-768x644.png 768w, https:\/\/ivetanejezchlebova.cz\/wp-content\/uploads\/2025\/05\/doclanku3-300x251.png 300w, https:\/\/ivetanejezchlebova.cz\/wp-content\/uploads\/2025\/05\/doclanku3.png 940w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9639b90 elementor-widget elementor-widget-text-editor\" data-id=\"9639b90\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-style: inherit; font-family: var( --e-global-typography-primary-font-family ); text-transform: var( --e-global-typography-primary-text-transform ); text-decoration: var( --e-global-typography-primary-text-decoration ); font-weight: 400;\">Mo\u017en\u00e1 ten zvl\u00e1\u0161tn\u00ed neklid, kter\u00fd c\u00edt\u00edte, <\/span><b style=\"font-style: inherit; font-family: var( --e-global-typography-primary-font-family ); text-transform: var( --e-global-typography-primary-text-transform ); text-decoration: var( --e-global-typography-primary-text-decoration );\">nen\u00ed slabost<\/b><span style=\"font-style: inherit; font-family: var( --e-global-typography-primary-font-family ); text-transform: var( --e-global-typography-primary-text-transform ); text-decoration: var( --e-global-typography-primary-text-decoration ); font-weight: 400;\"> \u2013 ale zpr\u00e1va.<\/span><\/p><p><span style=\"font-style: inherit; font-family: var( --e-global-typography-primary-font-family ); text-transform: var( --e-global-typography-primary-text-transform ); text-decoration: var( --e-global-typography-primary-text-decoration ); font-weight: 400;\">Mo\u017en\u00e1 v\u00e1s va\u0161e t\u011blo <\/span><b style=\"font-style: inherit; font-family: var( --e-global-typography-primary-font-family ); text-transform: var( --e-global-typography-primary-text-transform ); text-decoration: var( --e-global-typography-primary-text-decoration );\">nebrzd\u00ed<\/b><span style=\"font-style: inherit; font-family: var( --e-global-typography-primary-font-family ); text-transform: var( --e-global-typography-primary-text-transform ); text-decoration: var( --e-global-typography-primary-text-decoration ); font-weight: 400;\"> \u2013 jen se sna\u017e\u00ed mluvit.<\/span><\/p><p><span style=\"font-weight: 400;\">A co kdybyste mu <\/span><b>kone\u010dn\u011b naslouchala?<\/b><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2fbe5f7 elementor-widget elementor-widget-heading\" data-id=\"2fbe5f7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Tam za\u010d\u00edn\u00e1 skute\u010dn\u00e1 zm\u011bna.<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-431021e elementor-widget elementor-widget-text-editor\" data-id=\"431021e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Proto jsem vytvo\u0159ila workshop <\/span><b>\u201eKdy\u017e odpo\u010dinek nepom\u00e1h\u00e1\u201c<\/b><span style=\"font-weight: 400;\">.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">Nen\u00ed to teorie, \u017e\u00e1dn\u00fd v\u00fdklad o nervov\u00e9 soustav\u011b jako ze \u0161koly.<\/span><\/p><p><span style=\"font-weight: 400;\">Je to <\/span><b>pro\u017eitek<\/b><span style=\"font-weight: 400;\">.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">Mo\u017enost znovu poc\u00edtit sv\u00e9 t\u011blo. Nau\u010dit se ho sly\u0161et.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">A vr\u00e1tit se do rovnov\u00e1hy zp\u016fsobem, kter\u00fd je <\/span><b>p\u0159irozen\u00fd a dostupn\u00fd ka\u017ed\u00e9 \u017een\u011b<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1a913f1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1a913f1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-38811ed\" data-id=\"38811ed\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-60a7355 elementor-widget elementor-widget-heading\" data-id=\"60a7355\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/unava.ivetanejezchlebova.cz\">\ud83d\udd17 Zarezervujte si m\u00edsto na workshop zde<\/a><\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e3ad2a2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e3ad2a2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3f3dd97\" data-id=\"3f3dd97\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ff627b3 elementor-widget elementor-widget-text-editor\" data-id=\"ff627b3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Je zdarma. Vytvo\u0159ila jsem ho jako \u017eena, kter\u00e1 tohle zn\u00e1. Ale te\u010f je \u0159ada na v\u00e1s. A va\u0161e t\u011blo u\u017e mo\u017en\u00e1 v\u00ed, \u017ee nastal \u010das n\u011bco zm\u011bnit.<\/span><\/p><p><span style=\"font-weight: 400;\">Proto\u017ee to, co dnes pro\u017e\u00edv\u00e1te jako \u201edivn\u00e9 dny\u201c, m\u016f\u017ee b\u00fdt jen vol\u00e1n\u00edm va\u0161eho nervov\u00e9ho syst\u00e9mu.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">A mo\u017en\u00e1 u\u017e je ten \u010das, jej sly\u0161et.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-062acbe elementor-widget elementor-widget-text-editor\" data-id=\"062acbe\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><i><span style=\"font-weight: 400;\">\ud83d\udd17<a href=\"https:\/\/unava.ivetanejezchlebova.cz\"> P\u0159idejte se k worskhopu.<\/a> Ne pro m\u011b \u2013 ale pro tu \u010d\u00e1st v\u00e1s, kter\u00e1 si u\u017e dlouho \u0159\u00edk\u00e1 o pomoc. Zaslou\u017e\u00ed si to sly\u0161et. A vy si zaslou\u017e\u00edte \u00falevu. Mo\u017en\u00e1 zm\u011bn\u00edte\u00a0 pl\u00e1n jen jednoho ve\u010dera. Ale mo\u017en\u00e1 t\u00edm kone\u010dn\u011b za\u010dnete \u017e\u00edt jinak.<\/span><\/i><\/p><p><i><span style=\"font-weight: 400;\">\u017deny \u010dasto odch\u00e1zej\u00ed s pocitem \u00falevy, jak\u00fd dlouho neza\u017eily \u2013 \u017ee pro to, aby se c\u00edt\u00edly l\u00e9pe, nemusej\u00ed d\u011blat nic n\u00e1ro\u010dn\u00e9ho, nemusej\u00ed p\u0159ekopat cel\u00fd sv\u016fj \u017eivot.\u00a0<\/span><\/i><\/p><p><i><span style=\"font-weight: 400;\">S \u010d\u00edm odejdete vy?<\/span><\/i><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39f26de elementor-widget elementor-widget-image\" data-id=\"39f26de\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/unava.ivetanejezchlebova.cz\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"240\" height=\"300\" src=\"https:\/\/ivetanejezchlebova.cz\/wp-content\/uploads\/2025\/04\/workshopI-240x300.png\" class=\"attachment-medium size-medium wp-image-6056\" alt=\"\" srcset=\"https:\/\/ivetanejezchlebova.cz\/wp-content\/uploads\/2025\/04\/workshopI-240x300.png 240w, https:\/\/ivetanejezchlebova.cz\/wp-content\/uploads\/2025\/04\/workshopI-819x1024.png 819w, https:\/\/ivetanejezchlebova.cz\/wp-content\/uploads\/2025\/04\/workshopI-768x960.png 768w, https:\/\/ivetanejezchlebova.cz\/wp-content\/uploads\/2025\/04\/workshopI.png 1080w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b1ca44 elementor-widget elementor-widget-heading\" data-id=\"3b1ca44\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">S respektem k moudrosti v t\u011ble ukryt\u00e9<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3f0364 elementor-widget elementor-widget-heading\" data-id=\"e3f0364\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Iveta<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>C\u00edt\u00edte neklid, i kdy\u017e by m\u011blo b\u00fdt v\u0161echno v pohod\u011b? Jsou dny, kdy se zd\u00e1, \u017ee je v\u0161e na sv\u00e9m m\u00edst\u011b.\u017d\u00e1dn\u00e9 drama, \u017e\u00e1dn\u00e1 krize. V pr\u00e1ci to jde, d\u011bti jsou zdrav\u00e9, doma je relativn\u00ed klid.\u00a0 A p\u0159esto&#8230; P\u0159esto je uvnit\u0159 n\u011bco t\u011b\u017ek\u00e9ho, n\u011bco co ve v\u00e1s vyvol\u00e1v\u00e1 neklid. J\u00e1 tomu pocitu \u0159\u00edk\u00e1m nervozn\u00ed b\u0159icho, jako [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6116,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[50,1,29,51],"tags":[],"class_list":["post-6115","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-emoce","category-nezarazeno","category-pece-o-sebe","category-unava-vycerpani"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>C\u00edt\u00edte neklid, i kdy\u017e by m\u011blo b\u00fdt v\u0161echno v pohod\u011b? - Iveta Nejezchlebova<\/title>\n<meta name=\"description\" content=\"C\u00edt\u00edte se unaven\u00e1 a rozlad\u011bn\u00e1, i kdy\u017e je v\u0161e v po\u0159\u00e1dku? Mo\u017en\u00e1 k v\u00e1m mluv\u00ed v\u00e1\u0161 nervov\u00fd syst\u00e9m. Objevte, co v\u00e1m t\u011blo chce \u0159\u00edct.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ivetanejezchlebova.cz\/home\/citite-neklid-i-kdyz-by-melo-byt-vsechno-v-pohode\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00edt\u00edte neklid, i kdy\u017e by m\u011blo b\u00fdt v\u0161echno v pohod\u011b? - Iveta Nejezchlebova\" \/>\n<meta property=\"og:description\" content=\"C\u00edt\u00edte se unaven\u00e1 a rozlad\u011bn\u00e1, i kdy\u017e je v\u0161e v po\u0159\u00e1dku? Mo\u017en\u00e1 k v\u00e1m mluv\u00ed v\u00e1\u0161 nervov\u00fd syst\u00e9m. 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