{"id":6937,"date":"2025-07-28T04:09:28","date_gmt":"2025-07-28T04:09:28","guid":{"rendered":"https:\/\/ivetanejezchlebova.cz\/home\/?p=6937"},"modified":"2025-08-03T17:28:51","modified_gmt":"2025-08-03T17:28:51","slug":"jak-se-prestat-premahat-a-zacit-vnimat-co-opravdu-potrebujete","status":"publish","type":"post","link":"https:\/\/ivetanejezchlebova.cz\/home\/jak-se-prestat-premahat-a-zacit-vnimat-co-opravdu-potrebujete\/","title":{"rendered":"Jak se p\u0159estat p\u0159em\u00e1hat a za\u010d\u00edt vn\u00edmat, co opravdu pot\u0159ebujete?"},"content":{"rendered":"\t\t
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Jak se p\u0159estat p\u0159em\u00e1hat a za\u010d\u00edt vn\u00edmat, co opravdu pot\u0159ebujete?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Kdy\u017e d\u011bl\u00e1te v\u0161echno spr\u00e1vn\u011b, ale nec\u00edt\u00edte se dob\u0159e<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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N\u011bkdy se pt\u00e1m \u2013 kolik energie n\u00e1s stoj\u00ed neust\u00e1le se p\u0159esv\u011bd\u010dovat, \u017ee to je\u0161t\u011b zvl\u00e1dneme?<\/p>

Kolik sil ka\u017ed\u00fd den padne na to, \u017ee se usm\u011bjeme, i kdy\u017e uvnit\u0159 se v\u0161echno stahuje, k\u0159i\u010d\u00ed: „Ne, ne, ne! J\u00e1 u\u017e chci m\u00edt kone\u010dn\u011b prostor taky pro sebe!“?<\/p>

Kolik p\u0159em\u00e1h\u00e1n\u00ed n\u00e1s stoj\u00ed, \u017ee si sep\u00ed\u0161eme \u00fakoly, vyma\u017eeme emoce a rozhodneme se \u201ezvl\u00e1dnout to jako v\u017edycky\u201c?<\/p>

A pro\u010d si vlastn\u011b mysl\u00edme, \u017ee to tak m\u00e1 b\u00fdt?<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Kdy\u017e u\u017e ani nev\u00edme, co chceme \u2013 jen co bychom m\u011bly<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Jedna z m\u00fdch klientek, \u0159\u00edkejme j\u00ed Kl\u00e1ra, mi na za\u010d\u00e1tku na\u0161\u00ed spolupr\u00e1ce \u0159ekla v\u011btu, kter\u00e1 se mi vryla do pam\u011bti:
\u201eJ\u00e1 u\u017e ani nev\u00edm, co chci. Jen v\u00edm, co bych m\u011bla.\u201c<\/p>

Kl\u00e1ra je \u017eena, kterou byste na prvn\u00ed pohled za\u0159adily do kategorie \u201eta to m\u00e1 zm\u00e1knut\u00e9\u201c. Dv\u011b d\u011bti, pr\u00e1ce na p\u016fl \u00favazku, rozjet\u00e9 podnik\u00e1n\u00ed, upraven\u00e1, ochotn\u00e1, v\u017edy p\u0159ipraven\u00e1 pomoct, d\u016fm jako ze \u0161katulky. Jen\u017ee j\u00e1 to ve sv\u00e9m t\u011ble vn\u00edmala jinak. P\u0159i pov\u00edd\u00e1n\u00ed jsem c\u00edtila nervozitu, \u00fanavu v oblasti b\u0159icha a cht\u011blo se mi plakat (m\u00e1m dar vn\u00edmat v t\u011ble ostatn\u00ed lidi). Jak jsme spolu mluvily d\u00e1l, za\u010dal se za tou maskou dokonal\u00e9ho fungov\u00e1n\u00ed odkr\u00fdvat p\u0159\u00edb\u011bh \u017eeny, kter\u00e1 u\u017e roky funguje ze zbytku sil, a nav\u00edc si ten zbytek vy\u010d\u00edt\u00e1.<\/p>

\u201eN\u011bjak to p\u0159ece mus\u00edm zvl\u00e1dnout. Ostatn\u00ed to taky zvl\u00e1daj\u00ed.\u201c<\/p><\/blockquote>

To slovo \u201en\u011bjak\u201c se tam opakovalo \u010dasto. A p\u0159itom j\u00ed to nikdy nesta\u010dilo. Cht\u011bla si u\u017e\u00edvat, c\u00edtit radost, napln\u011bn\u00ed, necht\u011bla jen doj\u00edt do c\u00edle, cht\u011bla si u\u017e\u00edvat u\u017e samotnou cestu \u2013 a m\u00edsto toho se pl\u00e1cala v kolob\u011bhu povinnost\u00ed, vnit\u0159n\u00ed kritiky a pocitu, \u017ee i kdy\u017e d\u011bl\u00e1 v\u0161echno spr\u00e1vn\u011b, n\u011bco po\u0159\u00e1d chyb\u00ed.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Kdy\u017e u\u017e nepom\u00e1haj\u00ed ani rady, jak \u201eto l\u00e9pe zvl\u00e1dat\u201c<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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A pr\u00e1v\u011b v tomhle stavu p\u0159ich\u00e1z\u00ed ten paradox.<\/p>

Kdy\u017e jsme unaven\u00e9, vy\u010derpan\u00e9, demotivovan\u00e9\u2026 v\u011bt\u0161ina rad, kter\u00e9 sl\u00fdch\u00e1me, zn\u00ed: \u201eUd\u011blej si pl\u00e1n. P\u0159idej. P\u0159eorganizuj se. Zaber<\/strong>.\u201c<\/p>

A tak hled\u00e1me lep\u0161\u00ed zp\u016fsob, jak si zorganizovat pr\u00e1ci, p\u0159e\u010dteme si dal\u0161\u00ed knihu o time managementu, sna\u017e\u00edme se vybalancovat pr\u00e1ci a rodinu<\/strong>, sna\u017e\u00edme se vyhov\u011bt nejr\u016fzn\u011bj\u0161\u00edm program\u016fm work-life balance.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Jen\u017ee jsou to v\u0161echno jen dal\u0161\u00ed polo\u017eky na na\u0161em seznamu, kter\u00e9 n\u00e1s <\/span>op\u011bt vy\u010derp\u00e1vaj\u00ed a berou n\u00e1m dal\u0161\u00ed \u010das.<\/strong> \u010cas, kter\u00fd bychom mohli vyu\u017e\u00edt k tomu, abychom se opravdu c\u00edtili l\u00e9pe. Abychom v sob\u011b za\u017eehli tu jiskru.\u00a0<\/span><\/p>

\u00a0A cel\u00e9 na\u0161e t\u011blo na to reaguje \u2013 napjat\u00fdmi rameny, sev\u0159en\u00fdm b\u0159ichem, nekvalitn\u00edm sp\u00e1nkem, bolestmi zad, ob\u010dasn\u00fdmi v\u00fdbuchy emoc\u00ed, kter\u00e9 n\u00e1s samotn\u00e9 zasko\u010d\u00ed.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\u0158e\u0161en\u00edm, jak se p\u0159estat p\u0159em\u00e1hat, je na\u0161e t\u011blo<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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A tak jsme s Kl\u00e1rou ud\u011blaly jednu v\u011bc.<\/p>

P\u0159estaly jsme pl\u00e1novat, co je\u0161t\u011b mus\u00ed ud\u011blat.<\/p>

A obr\u00e1tili jsme jej\u00ed pozornost dovnit\u0159, do jej\u00edho t\u011bla.\u00a0<\/strong><\/p>

Jak\u00fd je to vlastn\u011b pocit, kdy\u017e n\u011bco opravdu chce? Kde to v t\u011ble c\u00edt\u00ed? Jak pozn\u00e1, \u017ee se p\u0159etla\u010duje sama se sebou? Jak t\u011blo reaguje, kdy\u017e n\u011bco \u201em\u00e1 zvl\u00e1dnout\u201c?<\/p>

Zn\u011blo to mo\u017en\u00e1 jednodu\u0161e. Ale ten proces\u2026 byl obrovsky siln\u00fd.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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D\u011blat tot\u00e9\u017e, ale z jin\u00e9ho m\u00edsta \u2013 a v\u0161echno se m\u011bn\u00ed<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Kl\u00e1ra za\u010dala zji\u0161\u0165ovat, \u017ee u\u017e roky funguje v m\u00f3du \u201ep\u0159e\u017e\u00edt\u201c, nikoliv \u201e\u017e\u00edt\u201c. A hlavn\u00ed rozd\u00edl nebyl v tom, co d\u011bl\u00e1 \u2013 ale z jak\u00e9ho m\u00edsta to d\u011bl\u00e1. Z m\u00edsta kontroly, tlaku, n\u00e1rok\u016f. M\u00edsto z m\u00edsta vn\u00edm\u00e1n\u00ed, kontaktu, skute\u010dn\u00e9 pot\u0159eby.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Kdy\u017e p\u0159estaneme poslouchat sv\u00e9 t\u011blo, za\u010dne n\u00e1m to d\u00e1vat jasn\u011b a nekompromisn\u011b najevo<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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T\u011blo je geni\u00e1ln\u00ed n\u00e1stroj.<\/p>

Ne\u0159\u00edk\u00e1: \u201eM\u011bla bys.\u201c<\/p>

T\u011blo \u0159\u00edk\u00e1: \u201eTe\u010f ne. Te\u010f ano. Tady to bol\u00ed. Tady to t\u00e1hne. Tady je radost.\u201c<\/p>

Jen\u017ee my se to odnau\u010dily poslouchat. Vym\u011bnily jsme vn\u00edm\u00e1n\u00ed za v\u00fdkonnost. Naslouch\u00e1n\u00ed za excelovou tabulku. A ka\u017ed\u00e9 \u201eje toho na m\u011b moc\u201c jsme zadupaly do zem\u011b slovem \u201ezvl\u00e1dnu to\u201c.<\/p>

M\u00edsto abychom si dop\u0159\u00e1ly pauzu, ope\u010dovaly samy sebe, jsme zatly zuby a jely d\u00e1l.\u00a0<\/strong><\/p>

Nejsme v\u0161ak stroje.<\/strong><\/span> N\u00e1\u0161 pracovn\u00ed v\u00fdkon nen\u00ed st\u00e1le stejn\u00fd, pot\u0159ebujeme drobn\u00e9 pauzy, abychom v\u0161e zvl\u00e1daly s energi\u00ed, kter\u00e1 je n\u00e1m p\u0159\u00edjemn\u00e1, ve kter\u00e9 c\u00edt\u00edme radost, spokojenost – ve kter\u00e9 jsme efektivn\u00ed!<\/p>

A t\u011blo nen\u00ed hlava. T\u011blo nezapom\u00edn\u00e1.<\/strong> A tak jednoho dne p\u0159estane spolupracovat. \u00a0A my m\u00e1me pocit, \u017ee jsme z ni\u010deho nic nemocn\u00e9, \u017ee to p\u0159i\u0161lo jako r\u00e1na z \u010dist\u00e9ho nebe.<\/strong> P\u0159itom n\u00e1s t\u011blo varovalo, upozor\u0148ovalo u\u017e tak dlouho p\u0159edt\u00edm! V\u0161echny ta \u00fanava, nesoust\u0159ed\u011bnost, podr\u00e1\u017ed\u011bn\u00ed, bolest za krkem, neschopnost usnout – st\u00e1le volalo o pozornost<\/strong>, zvy\u0161ovalo intenzitu, a\u017e nastalo velk\u00e9 STOP.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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P\u0159estat se p\u0159em\u00e1hat neznamen\u00e1, \u017ee se na v\u0161echno vyka\u0161lete a budete jen z\u00edrat do stropu<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Mo\u017en\u00e1 se v Kl\u00e1\u0159in\u011b p\u0159\u00edb\u011bhu pozn\u00e1v\u00e1te i vy.<\/p>

Mo\u017en\u00e1 u\u017e dlouho d\u011bl\u00e1te v\u0161e, co byste m\u011bla. A p\u0159itom n\u011bkde uvnit\u0159 v\u00edte, \u017ee ne\u017eijete naplno.<\/strong> Jen pln\u00edte \u00fakoly, kter\u00e9 k v\u00e1m p\u0159ich\u00e1zej\u00ed – od \u0161\u00e9fa, klient\u016f, partnera, d\u011bt\u00ed – od va\u0161eho p\u0159\u00edsn\u00e9ho j\u00e1.<\/p>

A pr\u00e1v\u011b te\u010f je \u010das to zm\u011bnit.<\/strong><\/p>

Nen\u00ed t\u0159eba na sebe p\u0159itla\u010dit, p\u0159idat si na seznam \u00fakol\u016f dal\u0161\u00ed polo\u017eku, dal\u0161\u00ed v\u00fdzvu.\u00a0<\/p>

Sta\u010d\u00ed zapojovat do va\u0161eho \u017eivota tak\u00e9 va\u0161e t\u011blo, pomoc\u00ed n\u011bj toho zvl\u00e1dnete mnohem v\u00edce ne\u017e doposud – jen se v\u0161emi t\u011bmi pocity, kter\u00e9 v\u00e1m tolik chyb\u00ed – radost, napln\u011bn\u00ed, pocit smysluplnosti, spokojenosti. Takov\u00fd ten vnit\u0159n\u00ed \u017e\u00e1r, kter\u00fd d\u011bl\u00e1 \u017eivot tak \u00fa\u017easn\u00fdm.\u00a0<\/strong><\/p>

Pohnout se od p\u0159em\u00e1h\u00e1n\u00ed k radostn\u00e9mu pln\u011bn\u00ed.\u00a0<\/p>

Pohnout se t\u00edm sm\u011brem pomoc\u00ed t\u011bla. Za\u010d\u00edt jej vn\u00edmat, zapojovat.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Od \u00fanavy k \u00fasm\u011bvu \u2013 mal\u00fd krok, kter\u00fd m\u016f\u017ee v\u0161echno zm\u011bnit<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Mo\u017en\u00e1 zat\u00edm nev\u00edte, jak za\u010d\u00edt. Jen c\u00edt\u00edte, \u017ee to, jak fungujete te\u010f<\/strong>, u\u017e d\u00e1l nejde.
A \u017ee u\u017e nechcete jen p\u0159e\u017e\u00edvat, \u201en\u011bjak to v\u0161echno zvl\u00e1dat\u201c.<\/p>

Pr\u00e1v\u011b pro tenhle moment jsem vytvo\u0159ila kr\u00e1tk\u00fd, jemn\u00fd tr\u00e9nink Od \u00fanavy k \u00fasm\u011bvu<\/strong> \u2013 ochutn\u00e1vku toho, co v\u0161echno je mo\u017en\u00e9, kdy\u017e se t\u011blo stane va\u0161\u00edm spojencem.<\/p>

Ne\u010dekejte klasick\u00e9 cvi\u010den\u00ed.
\u010cekejte pohyb, kter\u00fd v\u00e1s znovu spoj\u00ed se sebou.<\/strong><\/p>

Tr\u00e9nink na 26 minut s pl\u00e1nem, co d\u011blat, kdy\u017e t\u011bch 26 minut nem\u00e1te.\u00a0<\/p>

\ud83d\udca1 26 minut, kter\u00e9 v\u00e1m pom\u016f\u017eou:<\/p>

\u2013 rozh\u00fdbat t\u011blo i energii,
\u2013 naj\u00edt zp\u00e1tky pocit jistoty,
\u2013 zvednout n\u00e1ladu i soust\u0159ed\u011bn\u00ed,
\u2013 a hlavn\u011b: na chv\u00edli nev\u011bd\u011bt, co \u201emus\u00edte\u201c, ale co c\u00edt\u00edte.<\/strong><\/p>

Tr\u00e9nink v cen\u011b pr\u016fm\u011brn\u00e9 fla\u0161ky v\u00edna, se kter\u00fdm z\u00edsk\u00e1te tak\u00e9 skv\u011bl\u00e1 bonusov\u00e1 videa \u2013 prvn\u00ed ochutn\u00e1vka toho, co v\u00e1s m\u016f\u017ee \u010dekat, kdy\u017e se rozhodnete v\u011bnovat pozornost t\u011blu. A za\u010d\u00edt ho opravdu poslouchat.<\/p>

Vyzkou\u0161ejte Od \u00fanavy k \u00fasm\u011bvu<\/a> \u2013 a zjist\u011bte, co v\u0161echno se ve v\u00e1s m\u016f\u017ee pohnout, kdy\u017e se p\u0159estanete p\u0159em\u00e1hat.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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S respektem k moudrosti v t\u011ble ukryt\u00e9,<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Iveta<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tChci tr\u00e9nink Od \u00fanavy k \u00fasm\u011bvu<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Jak se p\u0159estat p\u0159em\u00e1hat a za\u010d\u00edt vn\u00edmat, co opravdu pot\u0159ebujete? Kdy\u017e d\u011bl\u00e1te v\u0161echno spr\u00e1vn\u011b, ale nec\u00edt\u00edte se dob\u0159e N\u011bkdy se pt\u00e1m \u2013 kolik energie n\u00e1s stoj\u00ed neust\u00e1le se p\u0159esv\u011bd\u010dovat, \u017ee to je\u0161t\u011b zvl\u00e1dneme? Kolik sil ka\u017ed\u00fd den padne na to, \u017ee se usm\u011bjeme, i kdy\u017e uvnit\u0159 se v\u0161echno stahuje, k\u0159i\u010d\u00ed: „Ne, ne, ne! J\u00e1 u\u017e […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[50,1,29],"tags":[],"class_list":["post-6937","post","type-post","status-publish","format-standard","hentry","category-emoce","category-nezarazeno","category-pece-o-sebe"],"yoast_head":"\nJak se p\u0159estat p\u0159em\u00e1hat a za\u010d\u00edt vn\u00edmat, co opravdu pot\u0159ebujete? - Iveta Nejezchlebova<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ivetanejezchlebova.cz\/home\/jak-se-prestat-premahat-a-zacit-vnimat-co-opravdu-potrebujete\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jak se p\u0159estat p\u0159em\u00e1hat a za\u010d\u00edt vn\u00edmat, co opravdu pot\u0159ebujete? - Iveta Nejezchlebova\" \/>\n<meta property=\"og:description\" content=\"Jak se p\u0159estat p\u0159em\u00e1hat a za\u010d\u00edt vn\u00edmat, co opravdu pot\u0159ebujete? 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Kdy\u017e d\u011bl\u00e1te v\u0161echno spr\u00e1vn\u011b, ale nec\u00edt\u00edte se dob\u0159e N\u011bkdy se pt\u00e1m \u2013 kolik energie n\u00e1s stoj\u00ed neust\u00e1le se p\u0159esv\u011bd\u010dovat, \u017ee to je\u0161t\u011b zvl\u00e1dneme? Kolik sil ka\u017ed\u00fd den padne na to, \u017ee se usm\u011bjeme, i kdy\u017e uvnit\u0159 se v\u0161echno stahuje, k\u0159i\u010d\u00ed: „Ne, ne, ne! J\u00e1 u\u017e…","_links":{"self":[{"href":"https:\/\/ivetanejezchlebova.cz\/home\/wp-json\/wp\/v2\/posts\/6937","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ivetanejezchlebova.cz\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ivetanejezchlebova.cz\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ivetanejezchlebova.cz\/home\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ivetanejezchlebova.cz\/home\/wp-json\/wp\/v2\/comments?post=6937"}],"version-history":[{"count":4,"href":"https:\/\/ivetanejezchlebova.cz\/home\/wp-json\/wp\/v2\/posts\/6937\/revisions"}],"predecessor-version":[{"id":6944,"href":"https:\/\/ivetanejezchlebova.cz\/home\/wp-json\/wp\/v2\/posts\/6937\/revisions\/6944"}],"wp:attachment":[{"href":"https:\/\/ivetanejezchlebova.cz\/home\/wp-json\/wp\/v2\/media?parent=6937"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ivetanejezchlebova.cz\/home\/wp-json\/wp\/v2\/categories?post=6937"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ivetanejezchlebova.cz\/home\/wp-json\/wp\/v2\/tags?post=6937"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}